Corrective Exercise Toolkit

Lumbar Flexion ROM

ROM

Assessment of lumbar flexion range of motion.

Purpose

Screen for Lumbar Flexion ROM findings.

Execution

  1. Stand with feet hip-width apart
  2. Slowly bend forward to touch the floor
  3. Keep knees straight without bouncing
  4. Measure reach or spine angle
  5. Compare to normative values

Key Observations

Views

Protocol

  1. Observe from: lateral.
  2. Standardize start position and instructions.
  3. Perform 2-3 trials per side when applicable.
  4. Record key observations and any positive indicators.
  5. Compare left vs right when applicable.

Reference

Joint Range of Motion and Muscle Length Testing

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